Understanding Autism and Burnout: Symptoms, Causes, and Prevention
Burnout is a common but often misunderstood challenge for autistic individuals, as sensory overload and social demands can lead to mental and physical exhaustion. This article explores the causes of autism-related burnout, signs to look out for, and practical strategies for prevention. Topics include stress management, building routines, and practicing self-care. By recognizing burnout early,…